Daylight Saving Time (DST) is back in effect here in Mid-Michigan after we sprung forward an hour early Sunday morning. Similar to jet lag, a time change like this ...

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

After the time change on Sunday, Idaho is already seeing late sunsets. Here’s how late the sunsets will be in Boise this spring and summer.

No one likes springing forward. Most people in the United States, minus two states, last an hour of sleep when we went back into Daylight Saving Time. For many, the impact of the lost hour will ...

Drivers are being warned they could face fines of up to £5,000 after a major change at the end of March. A key date this ...

Daylight Saving Time ended March 8, and Washington sunsets are getting later and later. Here’s how long it’ll stay light this ...