Owning a cat isn’t just about companionship—it’s scientifically proven to reduce stress, anxiety, and even lower blood ...

Searching for the right therapist can feel overwhelming. This guide simplifies the process, helping you find the best fit for your mental health needs.

Too often, the image we have of new motherhood is one of pure bliss. But for many women, the reality of life after – and even ...

While prescription medications remain a cornerstone of depression treatment, natural approaches have emerged as valuable complementary options ...

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Depression speeds up physical illness. A study shows adults with depression develop conditions 30% faster. Read more.

The combination of prescribed central nervous system stimulants, such as drugs that relieve ADHD symptoms, with prescribed opioid medications is associated with a pattern of escalating opioid intake, ...

WASHINGTON (AP) — President Donald Trump is moving with light speed and brute force to break the existing order and reshape ...

He was the golden boy of the soap world after he soared to fame with his roles in both Hollyoaks and Coronation Street.

Do you really need to hit a ‘magic’ number of steps a day to reap the health benefits? We ask the experts In today’s age of ...

Negative labels can significantly impact thinking by creating a self-fulfilling prophecy, lowering self-esteem, limiting potential, and influencing how others perceive and interact with an individual.

Simone Holtznagel has scattered the last of her late close friend and mentor Charlotte Dawson's ashes at the beach, on the ...