Owning a cat isn’t just about companionship—it’s scientifically proven to reduce stress, anxiety, and even lower blood ...

Searching for the right therapist can feel overwhelming. This guide simplifies the process, helping you find the best fit for your mental health needs.

While prescription medications remain a cornerstone of depression treatment, natural approaches have emerged as valuable complementary options ...

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Depression speeds up physical illness. A study shows adults with depression develop conditions 30% faster. Read more.

The combination of prescribed central nervous system stimulants, such as drugs that relieve ADHD symptoms, with prescribed opioid medications is associated with a pattern of escalating opioid intake, ...

Negative labels can significantly impact thinking by creating a self-fulfilling prophecy, lowering self-esteem, limiting potential, and influencing how others perceive and interact with an individual.

Carnegie Mellon researchers developed "DeepFocus," a new method for brain stimulation that combines transnasal and transcranial electrical stimulation for minimally invasive targeting of deep brain ...

Twelve hours after his wife shot her four children and herself, Cliff Harshman sat in a hospital waiting room. “I sat and ...

She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...

Have you ever felt completely exhausted and drained, as if you’ve been carrying an invisible weight on your shoulders all day ...

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...