Dry January is a thing. But if you want to go a month without consuming alcohol, you need to prepare now. Among imbibers, between 15% and 35% may participate in Dry January, which began in 2013 as ...

Dry January began as a campaign created and led by Alcohol Change UK more than a decade ago. The British charity and advocacy group aims to reduce the harms of alcohol, according to their website .

If you’re already finding a fully-sober Dry January to be a drag, there’s a less restrictive way to cut back on drinking and still improve your relationship with alcohol.

While Dry January has real benefits, it’s not a magic solution for everyone. For some, giving up alcohol for a month is easy but doesn’t lead to permanent change.

She began going dry in January about 15 years ago as part of a program at her Atlanta gym. She was in her mid-20s, and "hangovers were becoming a thing,” she says, so she gave it a try.

January is a cold, merciless return to reality after the holidays. So instead of going totally dry, make it a Dry Martini January with one of these lesser-known gins.

Dry January is a month-long challenge that involves abstaining from alcohol. Cutting back on alcohol is linked to both short- and long-term benefits, such as weight loss, ...

Many Americans may participate in Dry January this month, a public health campaign that encourages going alcohol-free for 31 days. Here's what to know about the effects of staying sober for 4 weeks.

While Dry January -- giving up alcohol for the month of January -- has been shown to have benefits like better sleep and increased energy, giving up drinks could also help you live longer and look ...

Dry January is a month-long challenge where people ditch alcohol to reset their bodies, minds, and drinking habits after the indulgences of the holiday season. Born out of a desire for healthier ...

Dry January, as in ditching alcohol in the first month of the new year, is an annual tradition for many people. For some, it’s part of a New Year’s resolution to drink less, while others ...

Hilary Sheinbaum shares tips to dating during Dry January in her book, “The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month.” ...