Dr Federica Amati shared 'one of the simplest hacks ever' to help people eat healthier without having to compromise on taste ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Health experts have revealed six beers that could be good for your gut health and six to avoid - see the full list.

Health experts have revealed six beers that could be good for your gut health and six to avoid - see the full list.

This book has changed how I think about one of the most important pillars of health and, as a result, also improved my wellbeing.

But speaking on gut health company ZEO’s podcast along with cofounder Jonathan Wolf, Dr Federica Amati, the company’s head ...

I've been an avid reader for 40 years, devouring books daily. From Tolkien and CS Lewis in my childhood to a plethora of ...