Researchers have been accumulating evidence to suggest that certain beers could help improve the diversity of species in the gut microbiome. A study in the Journal of Agricultural and Food ...

Urge lawmakers to aggressively protect EPA’s funding and staff "They are also good for the environment," added Federica Amati, head nutritionist at ZOE, a science and nutrition company. "Eat more of ...

I've been an avid reader for 40 years, devouring books daily. From Tolkien and CS Lewis in my childhood to a plethora of ...

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and maintenance of muscles, bones and skin. And with food companies rolling ...

One of the UK's top nutritionists, Federica Amati, says we can add a decade to our lives by choosing the right foods ...

There are thousands of proteins, assembled from smaller molecules called amino acids — most of which can be made by the body.

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and ...

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and maintenance of muscles, bones and skin. And with food companies rolling ...

With this back-to-basics, and indeed more cost-effective approach to nutrition, Amati hopes to bring about systemic change. The real crux of her argument, is that in nutrition, you can’t fly solo.