Instead, performance improvements are the driving force behind all of Usyk’s strength and conditioning training. And during his preparations for the Daniel Dubois rematch, the reverse hyperextension ...

To begin with, I barely engaged my glutes during this move and felt hip pain. After practising for a week, it felt easier. Press your supporting foot into the floor and lift your hips, while keeping ...

Gwyneth Paltrow said, "Generally, I'm open to anything. I've been stung by bees. It's a thousands of years old treatment ...

This vein condition is common in adults over 70. While it can cause uncomfortable swelling, it isn’t life-threatening with ...

From 2016 to 2022, 5.3 percent of all U.S. emergency department visits were related to low back pain, with opioid admi ...

Music therapy significantly reduced anxiety but not pain in nonsedated adults who underwent lumbar medial branch block.

Making it to the gym regularly is a win. But doing it without limping, straining, or taping something up is the bigger success. Gym injuries don’t strike out of nowhere. Most are completely avoidable ...

In a review and meta-analysis, serious spinal pathologies accounted for 3% of cases of LBP, with higher rates in complex care settings.

Few people like being told what to do and this includes people with low back pain. New research has found patients want to be ...

The symptoms of this inflammatory disease can seem disconnected, which is why it’s important to know what to look for.

Septic shock is the most severe form of sepsis, when a blood infection lowers one’s blood pressure to dangerous levels, ...

Desk jobs and TikTok scrolling are not activities conducive to good posture. When body imbalances go unchecked, it can lead ...