Before discussing Jackson's extreme sleep deprivation, it's important to note that Dr. Murray was found guilty of involuntary manslaughter in Jackson’s death in November 2011, as per Biography.

REM sleep behavior disorder is characterized by acting out dreams, which may include shouting, kicking and punching during sleep.

FROM magnesium to meditation, there are hundreds of alleged tricks to help you get a good night’s sleep. But which ones ...

To make the general public aware of the importance of sleep, the Calcutta Sleep Society hosted a press conference, in ...

The amount of sleep needed varies at different stages of life. Newborns require the most sleep, averaging between 14 to 17 ...

A Seattle-based sleep physician weighs in on popular sleep hacks touted on social media. Sleepy girl mocktail, anyone?

A new study from The Australian National University (ANU) suggests that poor sleep may contribute to brain shrinkage and ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

We spent 30 days on the Saatva Classic Mattress so we can tell you first-hand what we think.

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

Seeley noted that prior research has suggested that during a full moon, participants in a study took five minutes longer to ...

Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night. The amount of ...