A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

A trainer explains how many squats you should be able to do in 60 seconds to signal peak fitness and how to boost your squat ...

The chain's McValue menu is finally launching this week, and we now have all the specifics about the deals you'll find on it.

These booming Mexican chains serve some of the tastiest and speediest burritos in the fast-food market—here's what you'll ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

If you're searching for an oven-ready dessert, Costco is home to frozen Portuguese custard tarts that have garnered rave reviews.

A trainer breaks down the anatomy of a burpee, how to perform the exercise, and how many burpees signal you're in great shape.

McDonald's Strawberry and Crème Pie has returned to menus once again, according to a recent social media post.

A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Take advantage of big discounts this month on your favorite frozen foods, snacks, and pantry essentials at your local Sam's Club warehouse.