Walking has a host of benefits for your mental and physical health. But how can you get the most out of each stroll? Here's ...

Boba, or bubble tea, is considered unhealthy because it lacks nutritional value and is high in added sugar, which is linked ...

A new "heart age" calculator presents a person's heart disease risk as a relative age, rather than a percentage. That could ...

In a recent interview, the "Project Runway" star said she's starting a parasite cleanse, and recommended that everyone should ...

The FDA has issued a second-highest risk warning for a nationwide recall of mislabeled stevia and monk fruit sweeteners from NuNaturals Inc. Here's what to know.

To help you choose the best yogurt from a nutrition standpoint, we asked three credentialed registered dietitian ...

Seeds oils and inflammation is a complex topic. Some research suggests that it may cause inflammation, while others say it ...

A new study found that glass bottles contain even more microplastics than plastic bottles or cans. Here's why, and how to reduce your exposure.

Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes to nutritional benefits.

Strengthening the gluteus medius improves posture, athletic performance, and injury prevention, boosting overall movement and ...

Rheumatoid arthritis (RA) commonly causes joint damage and fatigue, but it may sometimes cause symptoms that affect your skin ...

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.