Struggling with sweet cravings throughout the day. This two second water trick is an easy way to stop sugar urges instantly.

Stiff Person Syndrome is very rare and therefore often mistaken for other conditions Therefore it is crucial to watch out for ...

Even in sweaty oily summers over-cleansing and harsh face washes can damage your skin barrier causing more breakouts ...

Craving mango shake but worried about indigestion? Mango is the most beloved fruit during summers. It is a common belief that ...

Humidity is unavoidable, but its damage can be controlled. From using the right hair care products to choosing the right ...

According to National Library of Medicine research, creatine is more than just muscle fuel; it may also support brain health, ...

PCOS and breast hair Understand why this happens what the research says and how women can manage unwanted hair growth caused ...

Is dal such a great source of protein And the answer is a definite YES! Though it is not a ‘complete protein’ when considered ...

EMDR therapy is a gentle yet effective approach to helping patients cope with past traumas and experiences Read on to know ...

Can heart pain affect the right arm? Learn how heart issues may cause pain beyond the chest, especially in women.

Getting a tattoo is a personal choice, but for people with diabetes, it requires extra care and planning. While it can be ...

Struggling with period cramps on the first day? These soothing foods can help reduce pain and make you feel better.