As the weather shifts, I am reminded that it seems like my joint pain increases in the fall. Is this true? Is there a reason for it? What can I do to get ahead of it and help manage it? It is starting ...

Post is highlighting winners of Pacific Palisades Library Association’s Summer Creative Writing Contest 2023, which had the theme “The Best Day.” Here is the first-place piece in the Authors category ...

Sports Editor Being swept on its home floor by its archrival seems to have lit a fire under the Palisades High girls volleyball team. Since that setback the Dolphins have raised their game to a higher ...

Max Hejazi goes airborne for the first of his two touchdown catches in last Friday night’s intersectional game at Harvard-Westlake. Palisades won by 17 points and ended nonleague play 4-1.

Chief American Legion Ronald Reagan-Palisades Post 283 will host its second annual Spirit Hike on Saturday, September 21, from 9 a.m. to 1 p.m. with guest speaker Nate Boyer—a veteran, actor and ...

Sports Editor It was teacher versus student last Friday night, September 13, when Palisades Charter High School hosted Brentwood in the sixth edition of the Sunset Showdown. Pali High football coach ...

Sports Editor After four straight home games to start the season, the Palisades Charter High School varsity football team travels to Studio City to face Harvard-Westlake in its first road game and ...

Juniors Margot Madeira (left) and Tulah Block repel Cerritos hitter Sophia Toney in pool play at the Chastworth Invitational.

Palisades’ Rowan Flynn, Nico Townsley andf Kenneth Sanchez tackle a Granada Hills runner behind the line of scrimmage during the second half of last Friday night’s Charter Bowl.