Discover 8 amazing triphala benefits from ancient Ayurvedic medicine. Learn how this 3-fruit blend supports digestion, oral ...

Medically reviewed by Leigh Weddle, PharmD Triphala, meaning "three fruits," is a traditional Ayurvedic herbal medicine made ...

Anti-Inflammatory properties: Triphala contains a number of antioxidants that perform protective functions in the body. It contains vitamin C, flavonoids, polyphenols, tannins, and saponins, along ...

Triphala, a herbal remedy (or polyherbal medicine) is a mixture of three dried fruits. In fact, Triphala literally means “three fruits” in Sanskrit.

Heartburn, a common discomfort caused by stomach acid reflux, can be managed with Ayurvedic remedies. Licorice root and ...

Triphala can soothe many conditions like gastrointestinal problems, mental stress. It reduces the risk of heart diseases, aids weight loss and also takes care of your oral well being.

With the stressful work life and irregular lifestyle habits, we often develop a lot of health issues and one of the most common health issues that every other person faces is of excessive fat in the ...

While triphala may be useful for certain IBS symptoms, as with anything health-related, you should always talk to a medical professional before taking anything new. Images: Getty Topics ...

Triphala, a popular supplement in Ayurvedic medicine, is celebrated for promoting digestive health and overall wellness. It is a blend of three fruits – amla, haritaki, and bibhitaki, each ...

2. Triphala Water: If Triphala's diuretic properties disrupt your sleep, try steeping Triphala powder in warm water overnight and drink it first thing in the morning, preferably between 4:00 am to ...