For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing and cozy evenings by the ...

More than 1 million New Yorkers suffer from it during the winter months. Studies show people with the condition tend to sleep ...

Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...

An expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to fight it.

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

Michigan winters can be harsh, even for those who love the season’s cozy feeling. Experts say there are ways to beat the ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Cold, gray days can seem endless this time of year in Wisconsin and if you are feeling down, you are not alone ...

These days, sunshine is a distant memory, especially as the winter blues take over. You might find yourself feeling a little ...

Some may struggle with mental health amid Michigan's winter. Experts recommend ... About 5% of American adults may develop seasonal affective disorder or SAD, a type of depression.