Pensacola yogi Sydney "Syd" Geci has been dreaming up a yoga/tea house inspired by her travels for the past decade. In June, ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

This Northshore farm is welcoming the public this month to do yoga, support conservation and experience a working horse farm ...

Does Yoga make the body too loose or weak for delivery? Expert suggests exercises to do and avoid in pregnancy, to save you ...

Start your day with this 15-minute morning yoga flow that awakens the body, improves circulation, and supports flexibility — ...

Boost your energy and mood with this full-body yoga flow. Move through smooth transitions to feel revitalized and ...

NIMHANS and CCRYN, under the Ministry of AYUSH, have signed a five-year MoU to establish a collaborative center focusing on ...

During cooldown, Cook asks her class to lay down and close their eyes. To imagine a ball of light traveling through their ...

Madeline and Molly Cutcliff are the founders of Soul Ties Yoga, a series of pop-up yoga events that have quickly gained traction across the Bay Area.

Hesychasm is a mystical Christian tradition of prayer and stillness, offering a spiritual path similar in form to practices ...

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the ...

The Lenovo Yoga Tab Plus offers up some great specs, an included pen, an included keyboard, and great performance for not a ...