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  1. Anxiety disorders - Symptoms and causes - Mayo Clinic

    Jul 29, 2025 · Anxiety disorder due to a medical condition includes symptoms of intense anxiety or panic that are directly caused by a physical health problem. Generalized anxiety disorder includes …

  2. Generalized anxiety disorder - Symptoms and causes

    Oct 13, 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.

  3. 焦虑障碍 - 症状与病因 - 妙佑医疗国际

    Jul 29, 2025 · 病因 焦虑障碍的病因尚不完全清楚。创伤事件等生活体验似乎会引发易出现焦虑人群的焦虑障碍。遗传特征也可能是一个因素。 医学原因 对于某些人群,焦虑可能与某种基础性健康问题相 …

  4. Anxiety disorders - Diagnosis and treatment - Mayo Clinic

    Jul 29, 2025 · It can be an effective treatment for anxiety. Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses …

  5. اضطرابات القلق - الأعراض والأسباب - Mayo Clinic (مايو كلينك)

    الأعراض تشمل مؤشرات القلق الشائعة وأعراضه ما يلي: الشعور بالعصبيَّة أو القلق أو التوتر. الشعور بالخطر أو الهلع أو الهلاك الوَشيك. زيادة سرعة القلب. زيادة معدل التنفُّس. التعرق. الارتجاف. الشعور بالضعف أو التعب. صعوبة ...

  6. Depression and anxiety: Exercise eases symptoms - Mayo Clinic

    Dec 23, 2023 · Research on depression and anxiety shows that exercise and other physical activity can lessen anxiety and help mood and other health problems get better.

  7. Illness anxiety disorder - Symptoms and causes - Mayo Clinic

    Apr 19, 2021 · Overview Somatic symptom disorder Illness anxiety disorder, sometimes called hypochondriasis or health anxiety, is worrying excessively that you are or may become seriously ill. …

  8. Social anxiety disorder (social phobia) - Mayo Clinic

    Jun 19, 2021 · Psychotherapy improves symptoms in most people with social anxiety disorder. In therapy, you learn how to recognize and change negative thoughts about yourself and develop skills …

  9. Social anxiety disorder (social phobia) - Symptoms and causes

    Jun 19, 2021 · In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt your life. Severe stress can affect your relationships, daily routines, work, school or other activities. Social …

  10. Coping with anxiety: Can diet make a difference? - Mayo Clinic

    Dec 17, 2024 · Anxiety symptoms can make you feel unwell. Coping with anxiety can be a challenge and often requires making lifestyle changes. While changing what you eat won't cure anxiety, it may …