Thread: Creatine. How long does it stay in the Body?
Sep 21, 2011 · Creatine. How long does it stay in the Body? He I was doing some Research. I have both All Max Creapure Creatine Monohydrate and Con-Cret Creatine Hydrochloride. …
Thread: 60g of creatine a day is bad for liver? or not?
Mar 26, 2008 · 60g of creatine a day is bad for liver? or not? i do a fullbody workout every day that lasts about 60-90 minutes (got weights in my house) and my muscles were feeling sore allover …
So I decided to take Creatine - Bodybuilding.com Forums
Nov 7, 2009 · So I decided to take Creatine Now that I have done my research on it and have come to the conclusion that I should start using it. This is the part where I am lost I need some …
Creatine vs. Glutamine - Bodybuilding.com Forums
Nov 28, 2010 · Creatine vs. Glutamine I read somewhere that glutamine an Creatine use the same receptors so taking both would be a waste of one or the other. Does this have any …
Vital State Russian Red Advanced Creatine Actijube (cherry)
May 12, 2004 · Creatine is produced in the liver and then it enters the bloodstream and then is delivered to "creatine requiring" tissue (such as skeletal muscle) - the uptake (utilization) of …
Thread: Myozene (To take creatine and/or l-glutamine with it)
Feb 12, 2010 · Such as fat gain, bloating, etc? -I am also taking creatine and l-glutamine, should i still continue to take those WITH the myozene? Or should I just take those with my protein …
Thread: I can't work out for a while , but creatine
Nov 21, 2004 · I just got some free creatine from a friend , If I load 15-20g for a week , and keep well hydrated , will I still gain the 10 pounds of water wieght , or whatver wieght it is.
When to mix Creatine? - Bodybuilding.com Forums
Aug 24, 2015 · When to mix Creatine? I have the CreaCore Blue Razz flavor, and it honestly tasted like **** when I mixed it 2-3 hours prior to consumption before leaving for the gym. I …
intresting creatine question... :) - Bodybuilding.com Forums
Dec 2, 2005 · Some people make it standard practice to cycle supplements every 12 weeks, but I don't cycle creatine. This is because I use the 3g post-workout protocol, as outlined in the …
Whey protein & creatine - Bodybuilding.com Forums
Apr 13, 2010 · Whey protein & creatine Hello, I'm sixteen and I have a few questions. Okay, I want a whey protein for post-workout purposes. Which one of these supplements do you guys …