This 5-page packet acts as an outline of forgiveness therapy, beginning with education, and then dedicating a page to each of the four phases of forgiveness (uncovering, decision, work, and …

Aug 5, 2024 · This worksheet can be used by people with addiction who wish to seek forgiveness. This worksheet will provide a basis or an idea for them to know where to start.

Nov 9, 2025 · Browse 24 tips, forgiveness activities, and worksheets that can help you find effective ways to start the process of forgiveness today.

Mar 31, 2025 · This article provides therapists with an overview of forgiveness therapy, forgiveness activities, a free forgiveness worksheet, and more.

First, list the names of 5 people (this list may include yourself) that you are choosing to forgive. Names of 5 people you know you need to forgive. Your name should be at the top of the list. Second, for …

It contains a comprehensive forgiveness process developed based on extensive research which was tested for several years in courses I taught at Sonoma State University and elsewhere. Once I saw …

Let go of anger and resentments. Free self-help forgiveness therapy worksheet available on CCR.

Self Forgiveness in Addiction Recovery Worksheet This document provides tips and exercises for practicing self-forgiveness in addiction recovery, including forgiving oneself after making mistakes.

Aug 8, 2025 · This workbook is designed to provide practical worksheets that address key aspects of addiction recovery, helping you build skills that support your well-being and long-term success.

Whether you're focusing on personal inventory, developing coping mechanisms or working on forgiveness, these worksheets provide the guidance and support you need to make progress on your …