Learn more about Fenugreek uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Fenugreek.

Fenugreek greens Fenugreek (/ ˈfɛnjʊɡriːk /; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is …

Mar 5, 2025 · Fenugreek is an herb and supplement that has many benefits for your health. Learn more about fenugreek's benefits, safety, and side effects here.

Dec 11, 2025 · Explore 16 benefits of fenugreek—from lowering blood sugar to easing menstrual cramps—and learn how to use it effectively and safely.

Jul 9, 2025 · Fenugreek side effects Get emergency medical help if you have signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Although not …

Nov 19, 2025 · Fenugreek uses and benefits Fenugreek is a tasty and versatile plant associated with a wide range of health benefits. But how many of those benefits are backed by scientific …

Aug 18, 2025 · Fenugreek is an herb that has been shown to increase breast milk production and testosterone levels. It is available as a spice or supplement.

This fact sheet provides basic information about fenugreek—common names, usefulness and safety, and resources for more information.

Oct 18, 2024 · Fenugreek is an herb that may regulate cholesterol and blood pressure, increase breast milk production, and lower testosterone. Learn more about fenugreek.

Apr 3, 2023 · Explore the culinary and medicinal uses of fenugreek, a spice with a unique bitter-sweet flavor. Learn about its potential health benefits, nutritional profile, and how to …