The online home of Runner's World magazine. Running news, training advice, inspiring stories, running shoe reviews, gear tips, and more.

It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

Jun 4, 2025 · Ready to become a stronger, faster, and more efficient runner? These 30 expert-backed tips will help you improve every aspect of your running from mindset to mileage.

May 12, 2025 · Ready to take your first steps to start running? We're here to help you during your cardio journey and path toward wellness. In this article, we'll review how to find the inspiration …

2 days ago · Looking to start running? Here are 25 tips for beginners to help you start running with consistency and injury-free.

We are the ultimate running resource for all runners. Whether you're running your first 5K or trying to PR your half marathon, we'll help you get there. Find running tips and training articles …

Everything running. How to train, what to eat, and where to run/race. Pace calculators/predictors, training plans, tools, and mobile apps to help you train smart. Connect with runners around the …

Read about running tips, facts, history, techniques, health benefits, weight loss, injuries, shoes and clothing, training programs and schedules, and famous runners.

The US's biggest listing of Runs, Rides, Triathlons, Obstacle Races and Swims - including 100's of the best Marathons, Half Marathons and 10K's near you!

Jun 30, 2025 · Follow our beginners' guide on how to start running, which is complete with performance tips and training advice from physical therapists.