The greatest exercise for opening your upper back mobility (thoracic spine) and improving posture
0:59
The greatest exercise for opening your upper back mobility (thoracic spine) and improving posture
101.3K views3 weeks ago
YouTubeTom Morrison
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
0:20
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
63.7K views1 week ago
YouTubeFitness Happy Time
4 Daily Home Exercises to Fix Rounded Shoulders, Neck Hump and Improve Posture Fast
0:20
4 Daily Home Exercises to Fix Rounded Shoulders, Neck Hump and Improve Posture Fast
54.1K views3 weeks ago
YouTubePure Exercise
Do These 5 Home Exercises for 50 Reps Daily to Tone Arms, Back and Waist Naturally
0:24
Do These 5 Home Exercises for 50 Reps Daily to Tone Arms, Back and Waist Naturally
33K views3 weeks ago
YouTubeFitness Unity Center
4 Easy Step Up Moves at Home to Flatten Belly & Sculpt Shoulders and Back
0:22
4 Easy Step Up Moves at Home to Flatten Belly & Sculpt Shoulders and Back
43.1K views2 weeks ago
YouTubeExercise Universe
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back
0:18
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back
12 views2 weeks ago
YouTubeFitness Happy Time
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
0:18
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
54.1K views3 weeks ago
YouTubeExercise Universe
0:23
4 Simple Home Exercises You Can Do Daily to Build a Lean, Strong and Toned Body
91.7K views2 weeks ago
YouTubeExercise Universe
0:20
Do These 4 Upper Body Exercises Daily to Improve Posture and Build a Stronger Back
90.5K views3 weeks ago
YouTubePure Exercise
0:20
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4 Home Exercises
24K views1 week ago
YouTubePure Exercise
0:22
5 Moves to Slim Arms, Define Waist, Flatten Traps, Sculpt Back & Improve Posture
39.4K views3 weeks ago
YouTubeFitness Happy Time
0:18
4 Simple Exercises to Reduce Neck Hump, Fix Rounded Shoulders, and Improve Poor Posture
41.2K views3 weeks ago
YouTubeFitness Happy Time
0:18
4 Moves to Fix Posture, Open Shoulders & Eliminate Neck Hump for Good Daily Routine
24.6K views2 weeks ago
YouTubePure Exercise
0:26
4 Daily Wall Exercises That Help Correct Posture, Reduce Belly Bulge and Improve Alignment
21.9K views1 month ago
YouTubeFitness Happy Time
0:35
3 Yoga Practices Every Woman Should Do Daily | Natural Beauty, Glowing Skin & Better Posture
19.5K views2 weeks ago
YouTubeYogi bhawa
1:15
Modern Posture Problems - And How to Fix Them!
20.5K views2 weeks ago
YouTubeCalisthenicmovement
0:13
3 Easy Moves to Reverse Rounded Shoulders & Forward Head Posture #PostureCorrection
17K views1 month ago
YouTubeFitness and Fitness
0:28
4 Wall Based Home Moves to Burn Fat, Tighten Abs and Lift Glutes Naturally
14.8K views2 weeks ago
YouTubePure Exercise
0:20
Fix your rounded shoulders with this routine #posture #stretching #fitness
20.2K views1 month ago
YouTubeOne More Workout
0:13
Just 3 minutes a day to correct neck, shoulders, and upper back posture naturally
16K views1 month ago
YouTubeFitness Unity Center
See more
Static thumbnail place holder

Short videos

0:59
The greatest exercise for opening your upper back mobility (thoracic spine) and
101.3K views3 weeks ago
YouTubeTom Morrison
0:20
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a
63.7K views1 week ago
YouTubeFitness Happy Time
0:20
4 Daily Home Exercises to Fix Rounded Shoulders, Neck Hump and Improve Posture
54.1K views3 weeks ago
YouTubePure Exercise
0:24
Do These 5 Home Exercises for 50 Reps Daily to Tone Arms, Back and Waist Naturall
33K views3 weeks ago
YouTubeFitness Unity Center
0:22
4 Easy Step Up Moves at Home to Flatten Belly & Sculpt Shoulders and Back
43.1K views2 weeks ago
YouTubeExercise Universe
0:18
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger,
12 views2 weeks ago
YouTubeFitness Happy Time
0:18
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck
54.1K views3 weeks ago
YouTubeExercise Universe
0:23
4 Simple Home Exercises You Can Do Daily to Build a Lean, Strong and Toned Body
91.7K views2 weeks ago
YouTubeExercise Universe
0:20
Do These 4 Upper Body Exercises Daily to Improve Posture and Build a Stronger
90.5K views3 weeks ago
YouTubePure Exercise
0:20
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4
24K views1 week ago
YouTubePure Exercise
0:22
5 Moves to Slim Arms, Define Waist, Flatten Traps, Sculpt Back & Improve Posture
39.4K views3 weeks ago
YouTubeFitness Happy Time
0:18
4 Simple Exercises to Reduce Neck Hump, Fix Rounded Shoulders, and Improve Poor
41.2K views3 weeks ago
YouTubeFitness Happy Time
0:18
4 Moves to Fix Posture, Open Shoulders & Eliminate Neck Hump for Good Daily Routine
24.6K views2 weeks ago
YouTubePure Exercise
0:26
4 Daily Wall Exercises That Help Correct Posture, Reduce Belly Bulge and Improve
21.9K views1 month ago
YouTubeFitness Happy Time
0:35
3 Yoga Practices Every Woman Should Do Daily | Natural Beauty, Glowing Skin
19.5K views2 weeks ago
YouTubeYogi bhawa
1:15
Modern Posture Problems - And How to Fix Them!
20.5K views2 weeks ago
YouTubeCalisthenicmovement
0:13
3 Easy Moves to Reverse Rounded Shoulders & Forward Head Posture
17K views1 month ago
YouTubeFitness and Fitness
0:28
4 Wall Based Home Moves to Burn Fat, Tighten Abs and Lift Glutes Naturally
14.8K views2 weeks ago
YouTubePure Exercise
0:20
Fix your rounded shoulders with this routine #posture #stretching #fitness
20.2K views1 month ago
YouTubeOne More Workout
0:13
Just 3 minutes a day to correct neck, shoulders, and upper back posture naturally
16K views1 month ago
YouTubeFitness Unity Center
Static thumbnail place holder