6.4K views · 151 reactions | That's one way to WERK the abductor machine, Crunch Topeka. | Crunch Fitness | Facebook
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13K views · 90 reactions | The Seated Leg Extension machine works your vastus lateralis: the largest part of your quad muscles. When using this machine sit up straight and keep your torso and core activated. Crunch Bowery Personal Trainer Victor recommends doing 15-20 reps for definition. #CrunchGetsPersonal | Crunch Fitness | Facebook
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5.9K views | Looking for an affordable gym? Crunch has it all for less! Just look at these amenities: ️ Plate-loaded equipment for serious strength gains  Dumbbells up to 120 lbs  Turf, HIITZone, & more! Memberships start at $9.99/mo! | Crunch Fitness | Facebook
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Looking for the home of the Free Weights? You found it and so much more! 🔥This week we’re recognizing resiliency, grit, and commitment with a Veterans Day Special — join for 11¢ and get 1 Month Free! Join at 👉 Crunch.com!⁣ Your leg day lineup: 🍑 Hip thrust glute bridge machines 🏋️ Olympic squat racks for big lifts 🔥 Functional HIITZone training 🧘 Sauna HydroMassage for optimal recovery Memberships starting at $9.99/mo. | Code auto-applied | Crunch Fitness
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