15K views · 47 reactions | My paces across different zones ↓ These...
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15K views · 47 reactions | My paces across different zones ↓ These...
Julessyb. Deorro · Five Hours. My paces across different zones ↓ These are my current HR zone paces, as someone running a 19min 5k and 1h31 half marathon. Disclaimer: zones aren’t tied to fixed paces, these are just the speeds that usually put me in each zone on a typical day. I made a similar post a year ago, and since my training’s ...
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