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That arm movement is not random. His brain just shut down. 😳 The fencing response is an involuntary reflex triggered by a traumatic impact to the brainstem. One arm extends, one arm flexes — and the person has zero control over it. It lasts only seconds but it's one of the clearest signs that a serious concussion has occurred. If you see this on a field, the game is over for that player. ✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips!🌴😷Schedule a consultation in Delray Be
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Trampolines look like fun. Orthopedic surgeons see the aftermath. What seems like a backyard activity is one of the leading causes of fractures, ligament tears, and spinal injuries in both children and adults. The danger isn't just falling off — it's the landing. Awkward impact on a bouncing surface multiplies force in ways flat ground never does. Broken ankles. Torn ACLs. Compression fractures. All from something sold at a sporting goods store. Dr. Abbasi has seen what trampolines can do. The f
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All our wearables can be really helpful when they make us more aware of our health, or encourage us to be proactive about looking after our health. But they can also lead us towards over-optimisation. Constantly chasing full recovery or consistent high sleep scores can become counter productive. Hard training should leave you feeling somewhat sore and stiff the next day. It's a normal response and part of the adaptation process. If you're constantly stiff and sore (when not an elite athlete) the
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