How to Use an Ab Roller for a Full Ab Workout#abrollerworkout #abwheelworkout
1:03
YouTubeMark Williams
How to Use an Ab Roller for a Full Ab Workout#abrollerworkout #abwheelworkout
This video shows a man demonstrating how to do a full ab workout with an ab roller. He shows some basic core exercises, including a traditional up-and-down movement and a side-to-side movement, for building a six-pack.#abrollerworkout #abwheelworkout #homeworkout #coreworkout #abexercises
953 views2 months ago
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Short videos

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