Why Discipline Feels So Hard (And How to Fix It Fast)
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Why Discipline Feels So Hard (And How to Fix It Fast)
In this conversation with Alison Armstrong, we break down a powerful concept most people overlook… units of discipline. Discipline isn’t free. It costs energy. And most people waste that energy on small decisions all day long. Every time you say: “Should I do this?” “Should I not do this?” You’re spending discipline. So what ...
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