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8:43
YouTube
Themantic Education
What's the best way to cope with stress? Approach vs avoidance
If you're feeling stressed, I really want you to watch this video. It explains the two major categories of coping with stress that psychologists have identified. We'll look at what these are and which one is the better approach and why. This is one of the lessons in our Stress for IB Health Psych option. See resources below. Need more help ...
1.4K views
Feb 13, 2022
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