842 reactions · 70 shares | Beginners CAN learn flow! It’s a matter...
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842 reactions · 70 shares | Beginners CAN learn flow! It’s a matter...
Venusfit. Venusfit · Original audio. Beginners CAN learn flow! It’s a matter of knowing where to start, building slowly, and understanding what you’re supposed to feel. How it looks is an outcome of first focusing on the muscles your mind fires in your body, Too many coaches train rigidly and the body is meant to move in ALL DIRECTIONS ...
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