How to PROPERLY Bench Press (FIX THIS NOW)
3:51
YouTubeColossus Fitness
How to PROPERLY Bench Press (FIX THIS NOW)
Online Coaching: https://www.colossusfitness.com/ Instagram: https://www.instagram.com/colossusfit/ Master the bench press with proper form and technique. In this video, you'll learn how to bench press safely, build more strength, and target your chest, shoulders, and triceps more effectively. We cover proper bench press setup, grip width ...
1.9K views2 months ago
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