Day 1 of the #2020challenge. 20 squats 20 rope climbs. Go!!! #resolutionunlocked #goodbye2019 #fitnesschallenge #fitnesstips #fyp #viral
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Day 1: 100 double leg lifts 100 squats! Comment DONE when you finish! #pilates #abworkout #fitnesschallenge
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You have 8 inner thigh slimming moves today, and we'll do each for 1 minute with a 15 second break in between. They are: 1. Side Squat (R) 2. Side Squat (L) 3. Plie Squat with Right Heel Up 4. Plie Squat with Left Heel Up 5. Inner Thigh Lift Pointed (R) 6. Inner Thigh Flexed (R) 7. Inner Thigh Lift Pointed (L) 8. Inner Thigh Flexed (L) | Blogilates
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