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Diana Ramirez, MA, LPCC | Bilingual Trauma & DBT Therapist on Instagram: "“Not today, mate. Focus on the self.” Re-entering the dating world after doing deep healing work can feel really challenging. There’s the weight of your own triggers and the moments where old patterns or vulnerabilities make you feel powerless. It can be frustrating to face situations that bring up emotions you can’t fully control yet. At the same time, this doesn’t make anyone unlovable. There’s no need to “fix yourself”