The circle of control is SUCH a helpful tool for kids (and adults) who struggle with anxiety! It’s all about becoming aware of what you can and can’t control, and then trying to focus on the things that you can. One of my favorite ways to practice this with kids is through this simple spin on the game UNO. Every time you play a red card, you have to share something you CAN’T control. Every time you play a green card, you have to share something you CAN control. It’s a fun and easy way to introdu

PARENTS: Meet the new way for families to filter content, set time limits and even pause the internet across all your technology and devices... Meet Circle. It's a tiny box. A simple phone app. Plus, a little magic. (http://meetcircle.com) With Circle, you can control all the devices in your home with an easy to use app and keep up with what your kids are doing online. It’s time to manage your family’s Internet. It’s time to get reconnected as a family. Circle provides this and so much more. So,