15 weird signs you're gaining muscle Building muscle isn't just about the scale or the mirror. It's your body whispering and sometimes yelling strange little updates. 1. You're constantly hungry, but for real food, at weird hours. 2. Your flex starts to feel solid, not just a tense version of soft. 3. Your old t-shirts feel tight in the sleeves and shoulders, first. 4. You get sore in places you didn't know could get sore. 5. You knock things over with your elbows. Door frames seem narrower. 6.
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15 weird signs you're gaining muscle Building muscle isn't just about the scale or the mirror. It's your body whispering and sometimes yelling strange little updates. 1. You're constantly hungry, but for real food, at weird hours. 2. Your flex starts to feel solid, not just a tense version of soft. 3. Your old t-shirts feel tight in the sleeves and shoulders, first. 4. You get sore in places you didn't know could get sore. 5. You knock things over with your elbows. Door frames seem narrower. 6.
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