Isometric Strength (60+) | Build Muscle & Protect Your Joints
0:43
YouTubeyes2next
Isometric Strength (60+) | Build Muscle & Protect Your Joints
yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Let’s say “yes” to our next adventures in fitness and life. If you are new to our channel, we're happy you clicked on our video! We hope you enjoy it! Please show your love💓 and support🤝 by joining the yes2next community ...
8.7K views3 weeks ago
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