✨fix your arm path✨ with this drill Arm path problems (like getting stuck behind the body or arm flying away from the body) can cause a lot of issues such as ❌ ball missing low and in or high and out ❌ pitchers hitting themselves when they deliver ❌ arm speed slowing down (which means a slow pitch) ❌ spins don’t break as much because you can whip correctly Training a healthy arm path is so important and our end game drill series is meant to specifically train your arm path It’s even better when
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✨fix your arm path✨ with this drill Arm path problems (like getting st…
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FacebookFastpitch Power
18K views · 1.7K reactions | If you struggle with arm getting behind...
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FacebookFastpitch Power
12K views · 233 reactions | Arm path is essential. Having a healthy...
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12K views · 233 reactions | Arm path is essential. Having a healthy...
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FacebookFastpitch Power
Too many young pitchers hear “arm speed” and think they need to whip their arm as fast as possible to throw harder. But here’s the truth—your arm doesn’t create velocity. Power starts from the ground up and moves through the kinetic chain before the arm delivers it. The arm is simply the delivery mechanism—if you try to generate speed with just your arm, you’re not only losing efficiency but also increasing your risk of injury.Your arm needs to stay loose, while the real force comes from your sn
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