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💎Jalen Willis💎 on Instagram: "@_fivepointfive helps me recover faster and be able to preform better with the recovery breathework classes. Download the app, sign up now and use my code “Jalen1” for a 7 day free trial !"
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Better Sleep = Better Recovery = Better Performance Nikeva’s new 6½-minute sleep sessions use down-regulating techniques to: 💗Lower your heart rate 💤Calm your nervous system ⚡Stimulate your vagus nerve ...priming your body for deep, restorative sleep. Expect to go from ‘go mode’ to ‘recovery mode’ - fast. #FivePointFive #BreathworkForAthletes #VagusNerve #Sleep #Recovery | Fivepointfive
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