Diet Plan For Flat Stomach & Abs (Step By Step!)
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YouTubeHolly Dolke
Diet Plan For Flat Stomach & Abs (Step By Step!)
Today, I am sharing with you a step by step diet plan to acheive a flat stomach and abs. Follow these steps, and be sure to eat a healthy, balanced diet, with a mix between carbs, fats and proteins. I recommend exercising 4-5 times a week, with toning workouts and cardio. Hope this helps! x ------------ ♡ DO THE QUIZ TO KNOW YOUR NUTRITION ...
298.6K viewsJul 28, 2019
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A couple bought their first flat 8 years ago. Their service charge was £1,400 for six months. Today it’s almost £8,000 a year. Half of it is energy costs from a communal heating system that’s basically failed. The other half is nearly £4,000 for “general maintenance” with no real breakdown. They can’t sell. They’ve slashed the price to below what they paid and buyers walk away the second they see the fees. FirstPort have even admitted they overspent by £80,000 on “general maintenance” this year
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