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22K views Β· 92 reactions | DC is bringing the heat with this core burner ο”₯ο§―ο₯΅ Workout breakdown: 1. Kettlebell Pass 2. Flutter Kicks 3. Unilateral Sit Ups 4. High Plank Pass Throughs ο“Œ SAVE this workout the next time you hit an ab workout Take our FREE, 15-second body type quiz here: https://vshred.fit/DCabworkoutVSFB for personalized workout plans best suited for your body + goals! | V Shred | Facebook
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