TheSigmaFitness on TikTok
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TikTokthesigma.fitness
TheSigmaFitness on TikTok
Join Sam Sulek in his latest forearm workout to pump up your forearms with curls, pushdowns, and more. Get sculpted forearms with these exercises! #armworkout #forearmworkout #gymtok #samsulekedit TheSigmaFitness(@thesigma.fitness). original sound - TheSigmaFitness. 👑 NEW Sam Sulek Forearm Workout | Would you ever try this workout? 🤔 ...
5.8M viewsApr 1, 2024
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✅ How to Get Stronger Forearms ① Wrist Push-up ② Reverse Wrist Curl ③ Dumbbell Spinning ④ Neutral Wrist Curl 3 sets 15-20 reps #fitness #gym #exercise #workout #workoutroutine
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