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UE strengthening with weighted dowel rod!💡 Performed bilateral dowel rod shoulder flexion exercises to improve upper extremity range of motion, bilateral coordination, postural control, shoulder strength/endurance, and functional overhead reaching required for ADL and IADL performance! 😊 #occupationaltherapist #occupationaltherapy #occupationaltherapystudent #otlife #strengthening
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Let’s work on those rounded shoulders💪🏼🥰 I apologise- my mic stopped working halfway …😭. Want to try out my 30 Day Wellness Reset- comment “RESET” below 🥰 #roundedshoulders #posture #mobility
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