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Mindfulness & Meditation - Harvard University

Mindfulness & Meditation - Harvard University

Although the practices of mindfulness and meditation are thousands of years old, research on their health benefits is relatively new, but promising.

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Explore Harvard

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24.7K viewsSep 10, 2020

A beautiful memory of visiting the world’s most prestigious Harvard University campus while participating the ComSciCon Flagship Workshop in Boston, MA, USA. The calmness of the campus and the architectural design of the building will inevitably make you addicted to #harvarduniversity besides its academic excellence. | Mostofa Kamal Palash

A beautiful memory of visiting the world’s most prestigious Harvard University campus while participating the ComSciCon Flagship Workshop in Boston, MA, USA. The calmness of the campus and the architectural design of the building will inevitably make you addicted to #harvarduniversity besides its academic excellence. | Mostofa Kamal Palash

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2.8K views10 months ago

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Over nearly 80 years, Harvard study has been showing how to live a healthy and happy life

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