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What is a Good Resting Heart Rate? | Athlete vs. Untrained Resting Heart Rate Values
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YouTubeThe Movement System
What is a Good Resting Heart Rate? | Athlete vs. Untrained Resting Heart Rate Values
Running Accessories I recommend: (Affiliate links below support The Movement System) Garmin Forerunner 945 Running Watch: https://amzn.to/3lVkquv Polar Running Watch ...
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