Check out the HeartMath blog and read a personal story by our Director of Media Relations, Gaby Boehmer 🌸. In it, she shares her personal experience using HeartMath tools during a stressful chapter of life. She explains how these practices helped her stay grounded, compassionate, and steady—showing up for herself and others in the midst of challenge 🌟. Read the full article here: https://www.heartmath.com/blog/article/the-quiet-power-of-inner-ease/ . . . . . . #blog #article #strength #emotion
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What if the HEART holds the key to solving our personal, social, and global challenges? In an exclusive interactive mini-series, HeartMath experts will explore the powerful benefits of heart coherence for stress relief, resilience, and collective change. 🔑 UNLOCK ACCESS by joining or renewing your HeartMath Institute membership by October 10! → https://store.heartmath.org/IHMmember.html ← Come along as Rollin McCraty, PhD, Deborah Rozman, PhD, and Howard Martin share practical, science-based to
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HeartMath's Inner Balance™ Trainer and App can help calm your heart and mind - right when you need it - especially when everyday responsibilities feel too stressful. | HeartMath
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It is through an unseen electromagnetic energy emitted by the heart that humans are profoundly connected to all living things. The energy of the heart literally links us to each other - and even with the earth itself. This short video explains the importance of this connection and how we each add to this collective energy field. Increasing individual awareness of what we bring to this field environment could be the key to creating a sustainable future, a future that we can be proud to have helpe
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