Slow metabolism? 🤔 How to know if your metabolism is slow. Your doctor could test this, but most doctors won’t. Here’s how to test it yourself at home. If your metabolism is damaged, hormones, digestion, and fertility suffer first. That’s because if you’ve been eating too little for too long, and especially if you’ve also been eating processed foods, your body’s forced to shut down certain functions to keep you alive. You can really only run on a quarter tank for so long. Because of this proces