As a trainer I know a lot of women feel like they don't have enough time in their day to work out. If this is YOU, here is a 10 minute ab workout for those days when you are time poor. ⁣ ⁣ ✅ Alternating Toe Tap - 12 reps (6 each side) ⁣ ✅ Crunch - 12 reps⁣ ✅ Side Plank (knees) - 40 seconds (20 each side)⁣ ✅ Mountain Climber - 20 reps (10 each side)⁣ ✅ Bent-Leg Raise - 12 reps ⁣ ✅ Pendulum - 12 reps (6 each side) ⁣ ⁣ Set a timer and see how many laps you can do in 10 minutes!⁣ ⁣ www.kaylaitsines.
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As a trainer I know a lot of women feel like they don't have enough ti…
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