How to Start Running The RIGHT WAY! #runningmotivation #runningtips #beginnerrunning #couchto5k
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YouTubeCam's Run Club
How to Start Running The RIGHT WAY! #runningmotivation #runningtips #beginnerrunning #couchto5k
I think this is the biggest lie beginner runners believe. Every week I hear people say: ๐Ÿ‘‰ "I'll start running when I'm fitter." ๐Ÿ‘‰ "I'll join a run club once I've lost some weight." ๐Ÿ‘‰ "I just need to improve my fitness first." But here's the truth: Nobody gets fit and then starts running. They start running, and that's how they get fit ...
658 views2 weeks ago
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Essa foi minha longa jornada dos 139 km Um teste fรญsico mas principalmente mental. Sua cabeรงa tenta te derrubar vรกrias e vรกrias vezes. Vocรช encontra forรงas de onde jamais imaginaria. Vou postar todos esses detalhes pra vocรชs no documentรกrio completo que sai amanhรฃ! ร‰ de arrepiar!!! BORAAAAAA 139% melhor que ontem๐Ÿ˜๐Ÿ™…๐Ÿผโ€โ™€๏ธ Obs: tava preparada pro 3,2,1 em inglรชs, o cara cantou em francรชs e me perdi toda๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #ultramaratona #corridademontanha #trailrun
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