After 25 Years of Swimming, These Are My 10 Rules To Swim Faster Using Less Energy
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YouTubeFares Ksebati
After 25 Years of Swimming, These Are My 10 Rules To Swim Faster Using Less Energy
Want to swim faster? Stop working so hard. Seriously! 🛑 After 25 years of competitive swimming and coaching, I realized a massive secret: working harder in the pool can actually make you slower. Today, in my 30s, I am swimming faster than I ever did in college and I am spending way less time in the water to do it. If you are exhausted, stuck ...
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