So Win. | Nike
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YouTubeNike
So Win. | Nike
There’s one guarantee in sport. You’ll be told you can’t do it. So do it anyway. You can’t win. So Win. 🎤 @IamdoechiiTV
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How to Box 101 | Complete Boxing Tutorial for Beginners
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Boxing drill: In this video, I show you a key drill to improve your punching power 💪🏾 and muscular endurance on the heavy bag. The goal is simple: ⏱️ 10–20 seconds of light touches to stay in control ⚡ 5 seconds of full explosiveness to unleash your power ⚠️ This is not something to do once every three months. 👉🏾 It’s a routine you should include regularly in your daily training if you want real progress. With time, your body will get stronger, faster, and more resilient. 🔥 Watch, learn, an
0:28
Boxing drill: In this video, I show you a key drill to improve your punching power 💪🏾 and muscular endurance on the heavy bag. The goal is simple: ⏱️ 10–20 seconds of light touches to stay in control ⚡ 5 seconds of full explosiveness to unleash your power ⚠️ This is not something to do once every three months. 👉🏾 It’s a routine you should include regularly in your daily training if you want real progress. With time, your body will get stronger, faster, and more resilient. 🔥 Watch, learn, an
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Boxer REVEALS How to Hit the Heavy Bag Harder (Simple Trick)
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Boxer REVEALS How to Hit the Heavy Bag Harder (Simple Trick)
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