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Drinks That Help You Poop 🍹- Doctor Reacts Credit to @Krunch_7 Pears contain sorbitol, a natural sugar alcohol that pulls water into the gut and can help get things moving. Other fruits that contain sorbitol include apples, prunes, peaches, cherries, plums, and apricots. You can use these as juices, but if blood sugar is a concern, a better option is to use the whole fruit fresh or frozen and blend it into your favorite morning drink. That way you keep the fiber, avoid excess sugar, and get mor
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One of the biggest misconceptions I see online is people using Crohn’s disease, ulcerative colitis and IBS interchangeably. They are not the same thing. And understanding the difference can help you have much more productive conversations with your healthcare team. Crohn’s disease and ulcerative colitis are both forms of inflammatory bowel disease (IBD). IBS is not. IBD involves inflammation within the digestive tract. IBS is classified as a disorder of gut-brain interaction, meaning the digesti
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