🍵Learn how to make this tea to kill bad gut bacteria! #health #guthealth #tips #medicine
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anything you see fit @Supercube Tea @Team Supercubeteahq
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These are things I will do daily to improve my gut health if I was struggling; 1. I must start my day with something warm/hot to move things around in my gut (very warm water green tea/ginger/lemon tea) 🤌🏻 2. I may sound like a broken record at this point but FIBRE! FIBRE! FIBRE! I will eat fibre DAILY. They feed your gut bacteria and help them work better and also move things (sh*t around and out of you) to avoid constipation and bloating 😜 (chia seeds, flaxseed, pear, oats etc) A good way i
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TikTokjane_vulley
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